Workshops

Le Sanctuaire hold specialist workshops that offer you the opportunity to learn professional skills and tips to enable you to make the most of yourself.

These 2 ½ hour sessions (approx) focus upon specialist topics such as:

  • Skincare maintenance and how to effectively get the best results for your skin.
  • Makeup application techniques and how to be creative with seasonal colours.

These workshops are designed to be informative but most of all Fun!

Included in each workshop:

  • Complimentary tea/coffee on arrival
  • Information packs (relevant to individual workshop)
  • Clarins skincare set to take home as a thank you from us!

1) My Dream Wardrobe

my-dream-wardrobe

 

My Dream Wardrobe… Make Your Wardrobe Work For You (All Wardrobe hoarders welcome!!)

A fun packed evening that will inspire you to open your wardrobe door and ask the question why do I have this item/s and how can I get the best from it ???

Wednesdays: 6pm – 7.30pm

Starting Wednesday 28th September 2016

For more information Call: 01522 535553 or Email: info@lesanctuaire.co.uk 

2) Kundalini Yoga & Spa Experience – Yoga with Atmashant Kaur

couple meditating

Balance & Revitalise

The Kundalini Yoga and Spa experience is designed to counteract the stresses of contemporary lifestyles and prevent adrenal burnout.

Upon arrival you begin with an introduction to Kundalini Yoga with refreshments followed by a group discussion to determine your specific health needs and will then commence the practice of Kundalini yoga, which is a series of physical movements, a relaxation and a meditation. Movements are often combined with a breathing pattern, this allows energy pathways with in the body to open and rebalance. Once these energy channels are open, physical and mental healing can begin.  This combined with restorative and healing treatments including use of the sauna and a vital essence oil massage will leave you feeling balanced and revitalised.

Includes:

  • Welcome Yogi Tea
  • Kundalini Yoga Kriya with Meditation
  • Use of Sauna
  • 1 x 30min massage

Dates and Times:

For more information on our Kundalini Yoga & Spa Experience, Call: 01522 535553 or Email: info@lesanctuaire.co.uk

Price: £39.00

About Atmashant Kaur:

Having travelled, lived and worked in various parts of the world exploring and training in Classical Yoga, Kundalini Yoga, Meditation, Meditative Therapy & Sound Healing, Atmashant has now returned to the UK and would like share these simple yet transformative awareness techniques.

3) Lifestyle Therapy Workshops

lifestyle-therapy

Please contact Le Sanctuaire for information of latest dates, thank you.

4) Skincare maintenance and how to effectively get the best results for your skin:

For more information on our Skincare maintenance, Call: 01522 535553 or Email: info@lesanctuaire.co.uk

Cost: £35.00 per person

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